Filling our stomach is not only our purpose, but filling with something that has real value for food is utmost important.
I mean that eating Junk food from the fast food Restaurants and wasting your hard earned Money is not a good idea.
Why not take the action to cook healthy food for yourself and for your family members. But, due to the shortage of time, sometimes it is hard to cook fresh food in your own Kitchen.
I’ve seen so many people wasting their time to watch IDIOT TV SHOWS.
I’m not saying watching Television is bad, but I’m trying to say here or making you aware that eating Junk food is absolutely bad for our health and even I’ll say worst thing to eat in our life.
Stay Healthy by eating Home Cooked fresh food
I used to eat Junk food a lot until the age of 42(Chana Bhatura, Coffee, 7 Cups per day of Black Tea, Aloo Tikki Chaat and more like this). And with this food my health was becoming worst and worst and I used to go to this doctor and that doctor.
Finally I’ve seen that doctors have nothing to cure your problems, which you created yourself by eating unhealthy food.
Almost 19 years ago by the time of Updating this article(May 13, 2019) I changed my lifestyle and started to do regular Yoga each morning and evening.
Vipassana Meditation twice a day, started to see health benefits, but still not that much.
Around seven years ago I made changes in my food, decreased Tea, from 7 to 3, almost No Junk food, neither at home nor outside.
I started to Eat Yogurt with breakfast and Saladwith dinner. No heavy lunch, instead of that fruit salad and sometimesDrink Banana Shake. Also go to Morning Walk in Summer, when the weather is okay here in Canada.
♠How to make Banana & Mango Shake in Two minutes?
Wear Cotton clothes at home, making myself busy all the time with my Blogging Business, when I’m free from other chores(Cooking, Cleaning, morning evening Practices, Walk etc) Still I’m searching more healthy food that I can add in my lifestyle. I don’t let my family members eat from outside(once a while is fine) gave them lunch for their work.
I strongly recommend to give lunch to your School going Kids and if you want to buy Lunch Bags-👉 GO HERE.
My sons are now at the age of 28 and 30, I always used to give lunch to them for their Schools, then University and now for Work, as well as to my Husband.
Yes eating outside once a while, when you’re out of your city, where you have no choice, it is okay, but staying at home, you’re eating outside, is not the good option.
The time you spend waiting to order your food from the Restaurant, waiting to your order come, not only this you drive there to eat, even you spend a lot more Money in the Restaurant, but with half of that money, you can cook at Home, which will be more healthy, more tasty and more delicious, because you’re making it with love for your family.
So I hope now you will not make any excuse not to cook at home. Even to prepare your food in less time, we are going to list here Electric pressure cookers, which can help you to Cook your food in less time.
So take few minutes to choose the one Pressure cooker that can fit into your budget. Yes we’ve spent a lot of time to find only those cookers, which have really really good Reviews from Customer and selling so fast due to good quality. So without worrying with very little time, you can make your purchase.
When you’re in Rush Cook faster to still Eat Healthier!
You’re about to experience a better, faster, and healthier way of Cooking your food than ever before. Any Pressure Cooker from the list is able to cook hotter and faster, and it seals in Nutrients as well.
You can Cook in less water and experience textures and tastes that are simply sensational.
Cook all your Favorite Dishes in minutes!
If you want to Eat healthy, homemade food on the table fast, then With one of these Pressure Cookers, it is easy to whip up delicious meals for the entire family without spending hours in the Kitchen.
Whether you are cooking breakfast, lunch, dinner or dessert there are countless meal options that can be prepared in these Electric Pressure Cookers. Thanks to its different smart cooking program combinations.
No need to keep your eye on it, you can go and enjoy the company of your loved ones while dinner cooks itself.
Duo, the number 1 selling multi-cooker, combines 7 kitchen appliances in 1, Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker and Warmer, prepares dishes up to 70% faster to support your busy lifestyle
Features 14 Smart Programs – Soup, Meat/Stew, Bean/Chili, Poultry, Sauté/Simmer, Rice, Multigrain, Porridge, Steam, Slow Cook, Keep Warm, Yogurt, Manual, and Pressure Cook. Now, your favorite dishes are as easy as pressing a button
Healthy, stainless steel (18/8) inner cooking pot made from food grade 304, no chemical coating, 3-ply bottom for even heat distribution, fully sealed environment traps the flavours, nutrients and aromas within the food
Built with the latest 3rd generation technology, the microprocessor monitors pressure, temperature, keeps time, and adjusts heating intensity and duration to achieve your desired results every time
UL and ULC certified with 10 safety mechanisms to provide you with added assurance, designed to eliminate many common errors
Accessories include, Stainless steel steam rack with handles, rice paddle, soup spoon, measuring cup, condensation collector and recipe booklet. To maximize performance of cooker only use genuine Instant Pot accessories.
3 6 appliances in 1 enhanced version includes a cake and egg program in addition to the Pressure Cooker, Slow Cooker, Rice Cooker, Sauté, Steamer, and Warmer.
Features 10 Smart Built-In Programs – Soup/Broth, Meat/Stew, Cake, Egg, Sauté, Rice, Multigrain, Porridge, Steam and Slow Cook, your favorite dishes are as easy as pressing a button
Built with the latest 3rd generation microprocessor technology, up to 240 minutes pressure-cooking up to 24 hours delay start, automatic Keep Warm up to 10 hours, 3 temperatures in Sauté & Slow Cook
Stainless steel (18/8) inner cooking pot, food grade 304, no chemical coating, with 3-ply bottom for even heat distribution, fully sealed environment traps the flavours, nutrients and aromas
UL and ULC certified, includes 10 safety mechanisms to provide users with assurance and confidence, designed to eliminate many common errors
Accessories include, stainless steel steam rack without handles, rice paddle, soup spoon, measuring cup, recipe booklet (English), and manual and time table. To maximize performance of cooker only use genuine Instant Pot accessories.
Reduce time spent in the kitchen preparing meals with the help of this 6-quart electric pressure cooker.
It will cut cooking times up to 70-percent when compared to traditional stovetop cooking methods.
The unit traps steam inside, which builds up pressure to create hotter temperatures, and its tight seal locks in heat, moisture, and flavor, as well as vitamins and minerals for exceptionally healthy, great-tasting meals like soup, chili, and other one-dish entrees.
It also works well for cheesecake and custard, because dessert should never be left off the menu.
The unit’s push-button controls and easy-to-read digital display eliminate guesswork, while its precision digital thermostat regulates temperatures.
Choose from pre programmed settings for high- or low-pressure cooking, browning, simmering, sauteing, and warming.
For safety, the cooker must be fully locked for pressure to build, and it will remain locked until the pressure inside drops to zero.
IT’S LIKE A KITCHEN IN A BOX: Combines Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté/Browning, Cake Maker, and more. You can customize cooking times with the Manual key and can change the pressure levels to achieve your desired meal.
ONE-YEAR WARRANTY: from day purchased on Amazon. UL and ULC certified with 9 safety mechanisms to provide you with added assurance, designed to eliminate many common errors.
ALSO INCLUDED: Stainless steel inner cooking pot, stainless steel steam rack, 2 cooking spoons, measuring cup, and condensation collector.
MICROPROCESSOR INTELLIGENT CONTROLLED PROGRAMS: Soup, Stew, Beans, Chili, Meat, Poultry, Fish, Steam/Veggies, Cake, Rice, Multigrain, Quinoa. When any of these preset function keys are activated the YEDI pressure cooker calculates the perfect cook time based on the weight and temperature of the foods placed in the inner pot.
This is our durable, 6-quart electric pressure cooker which is an economical addition to any well-rounded set of kitchen tools.
It is very safe to use while saving half of the cooking time and energy for you compared with ordinary cookers. Don’t hesitate to buy it!
Feature: aluminum inner pot, stainless steel outside and lid, automatically controlled temperature and pressure, fashionable design and reliable safety, easy operation and energy saving, preset time for delaying cooking.
CUSTOM SMART CONTROL PROGRAMS: Third generation Color pressure cooker features 6 new Custom Smart Control Programs, improved performance and steam technology
UPGRADED FEATURES: Unlock indicator; micro limit switch protection; custom cook times; Fahrenheit or Celsius readings (F°/C°); 6 different pressure levels, adjustable temperatures, and 2 manual pressure cooking modes. Now includes Pasta/Boil and Hot Pot programs. All settings ready to go
REPLACES 8 KITCHEN APPLIANCES: Use it as a Slow Cooker, Rice Cooker, Sauté Pan, Yogurt Maker, Hot Pot, Steamer, Warmer & Pressure Cooker. Even cook eggs and bake cakes
FASTER COOKING TIMES: Advanced steam technology seals in steam to cook up to 70% faster. Eco-friendly efficiency, this user-friendly cooker emits no steam when cooking, locks in more nutrients and vitamins
17 SMART PROGRAMS: Meat/Stew, Poultry, Soup, Beans/Chili, White Rice, Brown Rice, Multigrain, Steam Vegetables, Slow Cook, Yogurt, Pasta/Boil, Steam Potatoes, Hot Pot, Sauté/Brown, Bake, Reheat, Keep Warm
CERTIFIED SAFETY: ETL, FCC & FDA certified; 10 safety mechanisms provide peace of mind for beginner and expert chefs. Food-grade stainless steel (18/8) inner pot (with 3-ply bottom), lid, steam rack are easy to clean and dishwasher safe
EXTRA ESSENTIALS: Recipe book, stainless steel thickened steam rack with handle, tempered glass lid for slow cooking, extra silicone sealing ring, ladle, rice spoon.
Prepare restaurant-quality rice without waiting for water to boil or watching over a Pot again and Again. The Rice Cooker and Food Steamer cooks perfect rice every time, but it does much more than that.
Besides preparing all varieties of White and Brown Rice, the Rice Cooker steams food to perfection and cooks pre packaged pasta and rice mixes as well as nutritious, flavorful beans.
Instant Pot Multi Use Rice Cooker my Real Review!
Owning the Rice Cooker and Food Steamer is like having your own personal Chef, who never makes any mistake or overcooks the Rice or even any other food.
Just add Ingredients, select the cooking function and let your expertly trained ‘chef’ take over from there.
Enjoy White and brown Rice varieties from all over the world, healthy whole grains like Oatmeal and Barley and Vitamin-packed lentil soup.
A world of vibrant flavors is as easy as pressing just a Simple Button !
On days when you want to make Cooking even simpler, take out your favorite Rice or pasta, mix and select the Heat/Simmer function.
Not only will the Rice Cooker give you the confidence to expand your Menu, but it lets you come home to eat food that’s fully Cooked.
These powerful Rice Cookers given below in the list, are also easy to clean, including nonstick or Steel bowls that you can put in the dishwasher.
What could be easier than that having a Rice Cooker one from the list?
My Real Review!
Around six months ago, my son bought Instant Pot Multi- Use Programmable Pressure Cooker.
You don’t have to stand nearby and watch your Pressure Cooker as I used to do while making Rice in the regular pressure Cooker for years.
The pot of this pressure Cooker is made with very good Steel material and it is heavy as well.
I love this pressure Cooker due to having Steel pot in it, because I use only Steel Utensils to Cook food for my family.
After using it, when it is empty, just put some water and let it stay for a while, then wash it within two minutes by hand.
It will make your life so easy and now I started to Make Rice each morning for my family members to take with them for lunch at work.
After using it for couple of times, I can Recommend it toBuy now.
The beauty of this Cooker is that you can Cook Multiple Items in it and it it very easy to use.
It takes only 10 minutes to Cook your Rice, then let it stay for 10 more minutes, in between you can do your other Chores and then open the lid, you’ll be happy to see your Rice Ready as one another person is helping you in Cooking your favorite food.
I love my Instant Pot and I know, you are also going to love it, because it deserves your true love, after all it made your life easier.
So make your Dreams True to Eat Healthy food right now by Buying this Instant Pot from Here.
Don’t forget to share your Comments in the Comment Box Below.
Aroma Oster Hamilton Beach & Black Decker Rice Cooker
Instant Pot Duo Mini, the ideal companion to the Instant Pot Duo, the number # 1 selling multi-cooker, combines 7 kitchen appliances in 1, Rice Cooker, Pressure Cooker, Slow Cooker, Steamer, Sauté, Yogurt Maker and Warmer.
Perfect for smaller families or to make a small dish for two, side dish or while traveling such as camping, traveling by RV, boating, sailing, hotel excursions Cooks up to 12 Cups of rice (Cooked), 6 Cups of rice (uncooked)
Features 11 Smart Programmable digital controls – Rice, Soup/Broth, Meat/Stew, Bean/Chili, Sauté, Porridge, Steam, Slow Cook, Yogurt, Keep Warm, and Pressure Cook
Note: The Instant Pot Duo Mini max capacity is 6 cups uncooked rice (12 cups cooked), please use the rice measuring cup that comes with the Duo Mini.
Up to 24 hour delay start, automatic Keep Warm up to 10 hours, and sound ON/OFF.
Stainless steel (18/8) inner cooking pot, food grade 304, no chemical coating, 3-ply bottom dishwasher safe.
★ 16-IN-1 MULTI-FUNCTIONAL COOKER: Cook up a storm with this 16-in-1 multi-functional cooker, including pressure cooking and steamer.
★MICRO COMPUTERIZED FUZZY LOGIC TECHNOLOGY: Practically makes the rice cooker a mind reader, helping you to adjust the temperature of rice.
★ LED SMART TOUCH CONTROL & STAINLESS STEEL MATERIAL: Easy-to-use and easy to clean. Sturdy and last for years.
★ AUTOMATIC KEEP WARM AND EXTENDED KEEP WARM AND REHEATING CYCLE: The rice cooker is your best sous chef- simply do the cooking, and the heating design and preservation lid activates the food’s freshness, evenly cooks, and retains nutrition value, extended keep warm and reheating cycle
★ DELAY TIME SETTING: For the busy bee, simply use the preset timer and delay start function to set the cooking start timing to free up your time to conquer the world.
The Induction Heating System Rice Cooker and Warmer uses high-tech Induction Heating (IH) technology to heat the inner cooking pan. Because of this special heating method, the rice cooker is able to make precise temperature adjustments to cook exceptional rice.
Superior induction heating (IH) technology efficiently provides high heat and prepared flawless rice every time
Multi-menu cooking functions: white rice (regular, softer or harder), jasmine white rice, mixed rice, sushi rice, porridge, sweet rice, brown rice, GABA brown rice and quick cooking
Clear-coated stainless steel exterior fits any kitchen décor and makes cleanup a snap
Triple heater (bottom, side and lid) generate heat all around for even heating.
The Zojirushi Neuro Fuzzy Rice Cooker & Warmer features advanced Fuzzy Logic technology, which allows the rice cooker to ‘think’ for itself and make fine adjustments to temperature and heating time to cook perfect rice every time.
The Micom Rice Cooker & Warmer cooks flawless rice.
This 10-cup rice cooker and warmer makes 20 cups of cooked rice and includes a variety of cooking functions comprising of white (regular/sushi, softer or harder), mixed rice, porridge, sweet, semi-brown, brown, rinse-free, and quick cooking. This unit uses a black thick spherical pan with stay cool side handles that provides even heating for better cooking. There is a programmable melody or beep audio indicator to indicate when the cooking cycle has ended.
Other highlights include a detachable and washable inner lid, an easy-to-read LCD control panel, and automatic keep warm, extended keep warm and reheating cycle, delay timer with two settings and a built-in retractable power cord. Accessories include a spatula, a spatula holder, and 2 rice-measuring cups (regular and rinse-free). The 680-watt rice cooker and warmer measures 11-1/8 by 14-1/4 by 9-1/2 inches.
Menu settings include: white (regular/sushi, softer or harder), mixed, porridge, sweet, semi-brown, brown, rinse-free and quick cooking
Programmable melody or beep audio indicator
Extra Large Easy-to-Read color LCD display
Automatic keep warm, extended keep warm and reheating cycle
Spherical inner cooking pan and heating system ensures even heating for perfectly cooked rice
Programmable Delay timer (2 settings)
Fold down handle for easy carry and transport
Built-in retractable power cord
Accessories include: Spatula, spatula holder and 2 measuring cu
This is a menu setting designed to cook delicious brown rice. In order to cook hard rice bran and the rice inside, preheating time is extended for better absorption of water, and is cooked at a lower temperature to allow the rice to cook longer without becoming mushy.
Because sushi rice will be processed after it’s cooked, it’s easier to handle when it is a little firmer. This menu setting is very similar to regular white rice, but uses less water (adjusted by the water fill lines) for a firm finish.
Mixed rice is rice cooked with additional ingredients and seasonings. This setting extends preheating for better absorption of seasoning. Also, the cooking temperature is slightly lower than regular white rice, to avoid ingredients from boiling over.
Instead of cooking rice in larger amounts of water and risk making it sloppy, use the porridge setting to cook fluffy porridge. Cooking temperature is slightly lower than regular white rice, to be cooked longer for soft texture.
From last two years, no Lunch, only Fruit Salad at lunch time
Only Vegetarian Food
No Ice Cream etc
No Dry food(Popcorn, Chips etc)
Morning and Evening Practices, such as- morning time 30-40 minutes Yoga and one hour Vipassana Meditation. Evening time only One Hour Meditation include 5 minutes Metta Bhavana (Loving Kindness Meditation)
Drink Spinach Juice daily first thing in the morning after drinking Water.
Top Kitchen Cookware
Because to live Healthy Physically and Mentally, we have to change our Daily Routine by doing some Yoga, Meditation, Walk, Chanting etc and Eat only Home Cooked Food, not Processed Food. Not only this, we have to use Good Quality Cookware.
Which Utensils should we Use to Cook?
First Choice: Clay Cookware is the number one to use to Cook your Food, but it takes a lot of time and efforts to Cook your food, even hard to find these days Clay Cookware.
Second Choice: Second option is to use Steel Utensils, which are easy to use and according to Ayurveda, they are good to use for Cooking. So for example you can Use Steel Stainless Steel Fry pan, which are listed Below to choose the Best one according to your Need and all of them have Good Reviews, as well as Good Price.
Why Stainless Steel is Second Choice?
Because Stainless Steel is often considered the Best when it comes Cookware after Clay. Used in Households all over the World any by Professional Chefs. It has so many Benefits, which are listed next to this.
Benefits of Using Stainless Steel
Easy to use and you can find them almost in all Grocery Stores, even Online also
Easy to Clean and you can Buy them on Affordable Prices
Easy to Clean and lasts for many Years to come
High and Low Temperature Resist
Stainless Steel is available in many Surface Finishes. Easily and Simply maintained Resulting in a high Quality and Pleasing Appearance
Stainless Steel is Durable, Low Maintenance Material and is often the Least Expensive Choice in a Life Cycle Cost Comparison
Best 21 Fry pans for Healthy Cooking with Good Reviews
The straight sides of this family size fry pan lend room to any Dish.
Made of stainless steel with an aluminum core to Heat evenly – you won’t have scorch marks around the inside edge when you’re Frying.
Full Cap Base Advantage – Now a stainless steel protector surrounds a thicker aluminum core for easy maintenance and better heat distribution. Since the entire surface is stainless steel, cleanup is easier. Enjoy a lifetime of beauty
Close fitting lids create a self-basting feature that protects the food’s taste and nutrients
A classically styled phenolic handle is oven safe up to 350°F / 180°C
Durable stainless steel construction – Dishwasher Safe
Thicker, rolled pan rims for Extra durability, enhanced drip-free pouring and easy handling.
Inspired by the great French kitchens, Cuisinart began making professional cookware almost 30 years ago. Constructed of the finest materials available to perfectly perform all of the classic cooking techniques.
Cuisinart cookware continues a long tradition of excellence.
Cuisinart’s commitment to quality and innovation continues with the MultiClad Pro Stainless Cookware, Designed to meet the demands of gourmet chefs everywhere.
Unique triple-ply construction joins a brushed stainless steel exterior, a pure aluminum core that provides even heat distribution, and a stainless steel interior, for optimal performance.
What is Multi Clad Pro Stainless Cookware?
Premium cookware that features professional triple-ply construction, a core of pure aluminum bonded to a stainless steel interior and a brushed Stainless exterior.
Heat Surround technology maintains even heat distribution along the bottom and side walls of the Cookware, eliminating hotspots.
Multilayer cookware frying pan is among the best in the World and is rated to be one of the best cookware brands available today.
Good Material: Each pan is made from a stainless steel 18/10 Interior with an aluminum core and magnetic stainless steel exterior. Each pan has an integrated proportion system for even heat distribution and an easy-pour rim. See below for more details.
Ready to Uses and Easy to Clean: Equipped with an ergonomic hollow and heat-insulated stainless steel handle, ELO’s Multilayer frying pan is ready to be used on electric, gas, induction and glass ceramic stoves along with being oven safe with heat resistance up to 240 Celsius and 464 Fahrenheit. Dishwasher safe.
Solid stainless-steel riveted handle stays cooler with air-flow Technology; tight-fitting lids hold in moisture which locks in flavors and nutrients as you cook and keep food hot till you’re ready to serve
The 12 inches Skillets deliver scrumptious results, whether you’re for frying, searing, or browning foods
Stainless steel cooking surface maintains its color; does not react with food, or alter flavors
The skillet is dishwasher Safe for easy cleaning, and oven-safe to 500 degree Fahrenheit.
This essential Circulon Genesis Stainless Steel Nonstick 8-1/2-Inch French Skillet is a must-have in the contemporary kitchen.
The skillet combines the healthy benefits of nonstick cooking with the classic style of stainless steel.
An impact-bonded aluminum base provides even, quick heating and is suitable for all stovetops, including induction.
The chic, contemporary polished stainless steel exterior offers stove-to-oven-to-table performance and is easy to clean.
Enjoy using the skillet at dinnertime to saute a side dish of cooked broccolini with pine nuts and garlic or to sear a spice-rubbed rib-eye steak.
The stainless steel handles are solidly double riveted for strength. This skillet, along with all Circulon Genesis Stainless Steel Cookware, is dishwasher safe and oven safe to 500 Degree F. Reach for the essential Circulon Genesis Stainless Steel Nonstick 8-1/2-Inch Skillet again and again to help create nutritious meals, morning, noon and night.
Features of the MSR Alpine Fry Pan Heat-spreading aluminum disc welded to the bottom An efficient and even heat that will keep your meal options wide open Superior Performance: Stainless steel with aluminum bottom disc for superior efficiency and heat distribution Compact: Folding/removable handle; nests inside Alpine 3L Pot.
No Grease Anymore: You can now cook with safety with Bonetti’s splatter screen, and be sure that no oils, water or food will paint your kitchen walls. Everything will stay neatly inside their container, and your kitchen will remain as clean as before you started cooking!
Silicone Handles to Protect your Hands: We enhanced the quality of our product, by putting silicone on the handle, so your hands won’t get burned. Now you can safely touch the splatter screen without having to wear protective gloves.
Stainless Steel and Universal Size: The Burnetii splatter screen is made of stainless steel to last you a lifetime! Its thick mesh cover provides extra safety for your kitchen so you can enjoy the pleasure of cooking without fear of hot splashes on your skin. It comes in 13”, a large universal size, to fit all your pots and pans-even the smaller ones! It’s ECO-Friendly, and comes with CIQ and SGS Certifications!
Counter will not Get Dirty: We’ve added resting feet on our screen, so when you’re checking your food, the grease of the pan won’t mess your counter! They’re perfectly balanced and stay above the surface of the counter for higher stability.
The GreenLife Classic Gourmet Pro Ceramic Non-Stick Open Frypan is not only Durable, but convenient also!!
The professional quality hard anodized body has excellent heat conduction and a sturdy base. The ergonomic stainless steel handle with a non-slip silicone insert helps this cookware set become oven safe.
Thermolon is manufactured without PFAS and PFOA, does not contain any lead or cadmium and allows for less fats and oils to be used.
It gives you ideal frying results with lower heat settings. The matte dishwasher safe coating gives this open frypan added convenience.
Pumpkin seeds are rich in antioxidants, iron, zinc, magnesium and many
other nutrients. An ounce (28 grams) contains about 151 calories. Magnesium helps improve mood and sleep, while manganese plays a role in collagen production and promotes skin and bone health. Iron and copper are involved with energy production, and iron also helps transport Oxygen to our cells. Zinc supports Immunity, skin health, and vision.
You can add Raw Pumpkin Seeds in your diet to get its numerous health benefits; for example- Baking, Salad Toppings, Cereal, make Chikki with it and so much more.
Pumpkin seeds, also known as Pepitas, have a subtle crispy yet chewy texture with a sweet, nutty flavor.
These seeds can be added to salads, homemade trail mixes or sprinkled on yogurts & oatmeals! Just like other nuts and seeds, they can also be used in Granolas, biscuits, Bread, cookies, casseroles, baked goods and more!
Unsalted and 100% organic pumpkin seeds are good for your health and for any diet.
Terrasoul Superfoods is a family-run business that sources the freshest and highest quality superfoods from all over the planet. Our mission is to make these amazing, healthy foods available to you at the lowest prices possible while paying our growers and employees fair wages.
Nuts Pumpkin SeedsHealthy Snacks 5Lbs Bag | Raw Pepitas No Preservatives Added, Non-GMO, NO PPO, 100% Natural With No Shell, For Baking, Salad Toppings, Cereal, Roasting Low Calorie Nuts
Pumpkin Seeds Freshly Harvested this Season & Packaged on dedicated Allergen Free equipment in Rhode Island by our Specially trained staff.
GERBS All-Natural Pledge Non GMO, No Trans-fats, cooking oils, chemicals, preservatives, Nothing artificial added! The way mother nature intended our foods to be, made from scratch, to taste great, keep you healthy, & provide natural energy!
Gerbs Certified Allergen Statement – Our entire product line is: Gluten, Wheat, Peanut, Tree-Nut, Soy, Egg, Milk/Dairy, Sesame, Mustard, Shellfish & Fish FREE!
High in Fiber, Antioxidants, Omega Fats, and loaded with Protein. Low Carb’s. Naturally Heart Healthy & Cholesterol Free. Essential piece to any healthy lifestyle! Featured Ingredient on Dr. Oz.
Pumpkin seeds are very high contain in zinc, which is a very important supplement for the people with acrodermatitis enteropathica. Pumpkin seeds contain L-tryptophan that would be sufficient to relieve depression. Studies have found that eating pumpkin seeds as a snack can help prevent the most common type of kidney stone, called a calcium oxalate stone. Pumpkin seeds have purported effects against tapeworms.