In my own experience, I have seen that to stay healthy, we should eat healthy food, means we should eat more fruits(fruit salad) more vegetables. Not only this we should do some physical exercises, mental exercise to
Nowadays people eat food from Restaurants more than ever before and that’s the Reason, we can See Fast Food Restaurants are everywhere, wherever we go. Just filling our stomach is not enough, but it is important, what we
First of all the question arises in our mind, why someone grind Coffee at home and waste her/his time, when we can get easily pre ground Coffee in the market. Here is answer, there are so many
Palak or Spinach has so many health benefits. So we must eat it to get its numerous benefits. There are many ways to consume it and add in your daily diet. You can buy it canned or
What is Pink Himalayan Salt? Pink Himalayan salt is a type of salt that’s naturally Pink in color and mined near the Himalayas in Pakistan. Pink Himalayan salt is a pink-colored salt extracted from the Khewra Salt
Wheatgrass is the young grass of the common wheat plant called Triticum aestivum. Wheatgrass usually consumed as a fresh juice, but it also comes in powdered form. Fresh wheatgrass juice is considered to be a living food, so
What is Black Tea Black tea is made from the leaves of a bush called Camellia sinensis. It has caffeine as well as other stimulants and antioxidants. Lots of people in the U.S. drink it either hot or cold.
Eating healthy food is the most important thing in our lives than anything else, because if we are healthy, then we can do hard work and earn as much as we want and Enjoy each moment of