Using a wet pack on the stomach is extremely beneficial for the digestive system. Wet Pack is very effective tool to get rid of Toxins from the body that helps in relieving in various diseases. On April 26, 2021, I started Pet Ki Patti on regular basis once a day for 30 to 40 minutes. I apply it on my stomach,
Sarson Saag or Mustard Greens Recipe

A classic Punjabi dish and the name of it is Sarson Da Saag. Saag is very popular in Punjab and Punjabis love it with Makki ki Roti(Corn flat Bread) It is my favorite too. Traditionally saag is made from mustard leaves, spinach and when spinach is not availble in villages it is made with bathua along with alan(corn flour) and spices.
Benefits of Wet Pack & Healthy Lifestyle

Using a wet pack on the stomach is really beneficial for the digestive system and overall health. Wet Pack is very effective Natural tool to get rid of Toxins from the body that helps in relieving in various diseases. Wet Pack is the Simplest, Effective and best Natural Way to Detox your body for free of cost. On April 26,
Health Benefits of Cloves & Clove Oil

What Are Cloves? Cloves are a bold and distinct spice that’s often found in our Kitchen. According to Ayurveda, there are many natural home Remedies, which we can prepare by using some easily available ingredients in our own kitchen. Clove or laung is one such spice, which is rich in antioxidants and antibacterial properties. Clove flower buds are harvested in their
How to make Green Peas Pulao in Instant Pot
14 Fat Burning Juices for Quick Weight Loss

If we eat balance diet, then we don’t lose our weight only, but also we gain good health. To eat healthy diet, you don’t have to spend a lot of money on commercial diet plans. You can cook food in your own kitchen every day without going anywhere else. Meal Prep for Weight Loss is not only easy to cook, but
How to Make Foxtail millet Salad

Eating healthy diet is the most imortant thing to make ourselves healthy include doing so many other positive things; such as Yoga, Meditation(Vipassana Meditation) walk etc. By doing so many experiments in my own life and by doing so many other things for so many decades, I have seen through my own experience that everything plays a vital role to keep