Healthy dietary habits are essential to reduce the weight and live a fit healthy life. People, who have erratic schedule in having breakfast, lunch and dinner, face health problems in the long run. People think just filling
Ghiya Chana Dal Recipe
Here in this Recipe you’ll learn to make tasty and healthy gravy recipe made with bottle gourd (Luki or Kaddu) and Bengal gram (Chana dal or split chickpea). This is vegan recipe. This Dal is really tasty
Health Benefits of Apples
Most cultivated and consumed fruits in the world, Apples are continuously being praised as a best fruit, not only this, it is available whole year in all Grocery Stores. Apples are one of the most popular fruits.
Benefits of Abdominal Wet Pack
Using a wet pack on the stomach is extremely beneficial for the digestive system. Wet Pack is very effective tool to get rid of Toxins from the body that helps in relieving in various diseases. On April
Rajma Kidney Bean Curry Recipe
No Tadka Rajma Recipe in Pressure Cooker Rajma kidney beans curry is so easy to make and it is good to make in Pressure Cooker. Raw Kidney Beans should be soaked overnight or at least couple of
Mustard Greens Dough & Missi Roti Recipe
Mustard Greens(Sarson) Dough Recipe Mustard greens are also known as Sarson. Sarson saag is very popular in Punjabi families and being a Punjabi, even I live here in Canada, still l love sarson ka saag. I grow
How to cure Backpain Naturally
Back pain can interrupt your day or interfere in so many ways. There is so much chance that you will develop back pain in your lifetime. Even I’m doing Yoga and Vipassana Meditation for last 21 years,
Detox with an Enema
Due to the Modern lifestyle nowadays we have and as we grow, toxins accumulate in our bodies. Even one is eating healthy food such as I do, still polluted environment and chemicals in the vegetables and fruits