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    Kadu Dudhi Lauki Benefits & Kofta Curry Recipe

    Kadu Dudhi Lauki Benefits & Kofta Curry Recipe

    Bottle gourd, known as lauki (Ghiya) in Hindi and Dudhi in Gujarati. It is not only a popular vegetable in every household, but it is very healthy due to its many health benefits. Lauki is one such vegetable, but not many people use it in their diet. We can use this Sabji in many ways and add it in our diet.

    Jaswinder Kaur September 21, 2021November 25, 2021 Recipes with More No Comments Continue Reading

    How I Changed my Diet habits & Lose Weight

    Changed my Diet habits & Lose Weight

    In last couple of years, I changed my eating habits a lot and have seen tremendous health benefits. Even I started to believe so much in Nature cure and whenever I have any health problem, I don’t run to go to doctor’s office for the tests and prescription, but do Natural things to cure it. There are plenty of reasons, when

    Jaswinder Kaur September 20, 2021March 9, 2022 Recipes with More No Comments Continue Reading

    Black Tea Benefits & Side effects

    Best Bold Black Tea Brands

    What is Black Tea Black tea is made from the leaves of a Bush, which called Camellia sinensis. The process called Oxidation that turns the leaves from Green to a dark brownish-black color. Oxidation means the leaves are exposed to moist, oxygen-rich air.  Black tea is a fully oxidized tea. Green tea comes from the same plant, but is not oxidized. Oxidation occurs when

    Jaswinder Kaur August 26, 2021March 26, 2022 Recipes with More Continue Reading

    Should you eat fruits on an Empty stomach

    fruits on an Empty stomach

    Fresh, healthy, juicy and straight from the Nature, a bowl of fruit salad or fruits are really plays an important role to keep us healthy, because fruits are packed with essential vitamins, fibre and antioxidants. So in my opinion, fruits must be a part of everybody’s daily diet plan. There are several myths surrounding the best time to eat fruits. Some

    Jaswinder Kaur August 24, 2021March 10, 2022 Recipes with More No Comments Continue Reading

    14 Fat Burning Juices for Quick Weight Loss

    14 Fat Burning Juices for Quick Weight Loss

    If we eat balance diet, then we don’t lose our weight only, but also we gain good health. To eat healthy diet, you don’t have to spend a lot of money on commercial diet plans. You can cook food in your own kitchen every day without going anywhere else.  Meal Prep for Weight Loss  is not only easy to cook, but

    Jaswinder Kaur August 23, 2021March 10, 2022 Recipes with More Continue Reading

    Benefits of Eating Healthy Diet

    Benefits of Eating Healthy Diet

    Healthy dietary habits are essential to reduce the weight and live a fit healthy life. People, who have erratic schedule in having breakfast, lunch and dinner, face health problems in the long run. People think just filling their stomach is enough with Coffee, tea and Donuts or with something else like this. Eating right food in the right time is utmost

    Jaswinder Kaur July 20, 2021March 11, 2022 Recipes with More Continue Reading

    Quit Tea with Herbal Tea

    Quit-Tea-with-Herbal-Tea

    To start each morning, many feel the need to drink Tea or even Coffee. Means for many people, Coffee/Tea is essential to get energy to start the day. But, this habit can prove harmful when you get addicted to it. When you drink it for many years, it affects the digestive system which can cause, heartburn and many more side effects. In

    Jaswinder Kaur December 18, 2020March 25, 2022 Recipes with More Continue Reading
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    Benefits of Abdominal Wet Pack

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