This Crustless Pizza Bowl gives you all the pizza flavor — melted cheese, sauce, and toppings — without dough. It’s quick, low-carb, and perfect for busy nights.

5

Ingredients (Serves 2–4)

• 1 cup pizza sauce or thick marinara
• 1½–2 cups shredded mozzarella cheese
• Pepperoni slices
• ½ cup cooked Italian sausage (optional)
• Bell peppers, sliced
• Mushrooms, sliced (optional)
• Olives, sliced (optional)
• Italian seasoning
• Red pepper flakes (optional)

Instructions

1. Preheat oven

• Heat oven to 375°F (190°C).

2. Prepare bowls

• Lightly grease oven-safe bowls or ramekins.

3. Add sauce

• Spoon pizza sauce into the bottom of each bowl.

4. Add toppings
Layer:

• Sausage
• Pepperoni
• Bell peppers
• Mushrooms
• Olives

5. Add cheese

• Cover generously with mozzarella cheese.

6. Season

• Sprinkle Italian seasoning and red pepper flakes.

7. Bake

• Place bowls on a tray.
• Bake for 15–20 minutes until cheese is melted, bubbly, and slightly golden.

8. Cool slightly

• Let sit 3–5 minutes before eating.

Easy variations

🍗 Chicken Alfredo: Alfredo sauce + chicken
🥩 Meat lovers: bacon + sausage + ham + pepperoni
🌶️ Spicy: jalapeños + chili flakes
🥬 Vegetarian: mushrooms + spinach + peppers + olives

Tips

✅ Use thick sauce to avoid watery bowls.
✅ Low-moisture mozzarella melts best.
✅ Pre-cook mushrooms if you want less liquid.

Great with a salad or eaten alone for an easy low-carb dinner. 🍕🧀