How to Use Them (Step-By-Step Idea)
Step 1: Stir ½ teaspoon cinnamon into 1 tablespoon raw honey
Step 2: Mix until fully combined
Step 3: Enjoy on toast, in warm drinks, or by the spoonful (not for infants under 1 year)
A Note of Caution
While this duo is natural, moderation matters.
Cinnamon — especially cassia cinnamon — is powerful, so a little goes a long way.
No wonder people all over the world refer to honey + cinnamon as a “natural remedy” — their benefits feel ancient, trusted, and surprisingly relevant even in today’s modern wellness world.
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